Spiritual Checkup

Have you ever felt the subtle heat rising in your life, leaving you unsure of what’s changed? Pastor Russell Cash draws from the profound wisdom of Proverbs, urging us to recognize the “ancient landmarks” that signify boundaries in our lives.

Sermons at FLOW Church: Teaching That Transforms Lives

Welcome to the Sermons page of FLOW Church, where the Word of God comes alive in practical, relevant, and life-changing ways. Whether you're browsing the internet searching for faith-based Bible content, looking to strengthen your relationship with God, or seeking an online church family, you've found a home in us.

Led by dynamic pastors Russell and Vetta Cash, FLOW Church is a global online ministry with a clear mission: to teach the Bible with clarity, power, and purpose. At FLOW, every message is designed to help you follow Christ, love others, and work on yourself—because we believe faith is not just something you do on Sundays, but something that should influence every area of your life.

Our sermons are for real people living real lives in a real world. We preach and teach messages that uplift, challenge, and encourage you to deepen your relationship with God and live out your faith every day. Each sermon is rooted in scripture and rich in practical application, making it easier than ever to walk out your purpose with joy, peace, and power.

What You Can Expect from Our Teaching

At FLOW Church, our preaching and teaching reflect the heartbeat of the Kingdom of God. We believe that the Bible is alive, and every verse contains a treasure that, once unlocked, can empower you to live victoriously. Our sermons are:

  • Bible-based and Spirit-led
    Every message begins with scripture and is empowered by the Holy Spirit to speak directly to your everyday life—whether you're a student, parent, professional, entrepreneur, or retiree.

  • Encouraging and Empowering
    FLOW sermons speak to your potential. We don’t preach down to you—we speak life into you. We’re here to remind you of who you are in Christ and help you grow into who God created you to be.

  • Focused on Relationships
    Whether it’s your relationship with God, your spouse, your family, or your community, our sermons emphasize the power of connection. Pastors Russell and Vetta Cash often teach from their own marriage and parenting journey, showing you how faith shapes family in real life.

  • Kingdom-Centered
    We emphasize the Kingdom of God—not just church membership, but citizenship. You are a royal priesthood, called to represent God in the world through how you work, live, love, and lead.

  • Designed to Help You Thrive
    We teach that ministry is not limited to a church building or pulpit. Your ministry is your whole life—your career, parenting, hobbies, community involvement—all of it is an opportunity to reflect God's glory.

Themes You’ll Hear in Our Sermons

Our sermon library is as diverse and multidimensional as the people we serve. Here are some of the consistent themes you’ll encounter:

  • The Kingdom of God: Understanding your identity, purpose, and power as a citizen of God’s Kingdom.

  • Leadership & Personal Development: Whether you're leading at home, at work, or in ministry, we equip you to grow in character and confidence.

  • Empowerment for Women: We passionately support women discovering their voice, purpose, and divine assignment.

  • Marriage & Family: Real, relevant wisdom for building strong relationships that reflect God’s love.

  • Discipleship & Growth: Messages that help you move from surface-level faith to a deep, rooted, joyful walk with Christ.

  • Financial and Social Wellness: We teach that God wants you whole—spiritually, intellectually, socially, physically, and financially.

A Global Online Church Family

Because our Sunday FLOW Church services are 100% online, our sermons reach believers around the world. No matter where you live, you can grow in your faith, build meaningful relationships, and be part of something bigger than yourself.

We invite you to attend our online services, watch sermon replays, or connect through our bible study groups that meet in-person, by phone, or interactive video. Whether you’re tuning in from your kitchen table in Georgia, a dorm room in London, or a coffee shop in Cape Town—there’s a seat for you at FLOW Church.

From Community to Core: Your Journey with FLOW

At FLOW Church, we recognize that spiritual growth is a journey. Through our teaching and discipleship, we guide you along a path from first-time visitor to lifelong disciple:

  1. Community: Anyone in the world who hasn’t yet engaged with us.

  2. Crowd: You attend an online service or event and begin exploring faith.

  3. Congregation: You make the decision to join FLOW Church.

  4. Committed: You consistently share your 5Ts—Time, Trust, Talent, Thanks, and Treasure—with the church community.

  5. Core: You declare that FLOW Church, its mission, and its pastors are an essential part of your life’s calling.

We don’t just want you to watch a sermon—we want you to walk with us. To be discipled. To grow. To lead. To serve. To thrive.

Start Watching Now

Explore our growing library of sermons designed to help you live out your faith Monday through Sunday. Whether you’re seeking answers, need encouragement, or want to go deeper with God, you’ll find something here that speaks directly to your heart.

Browse by topic, speaker, or date—and don’t forget to share your favorite messages with friends and family. There’s a word waiting for you right here.

FLOW Church | Pastors Russell & Vetta Cash
Follow Christ. Love Others. Work on Yourself.